Making New Year’s resolutions that are easy to keep! – Time to get started! (2 min read)

This is the last part of a series of guides to help you make New Year’s resolutions that you can keep throughout the whole year. Don’t worry if you haven’t been following up until now. New Year’s resolutions can be made throughout the new year. Personally I prefer to do it as the land turns from Winter to Spring so that my journey follows nature’s cycle around me. However if you want to follow this guide you need to go and have a look at the part one (identifying your goals), part two (setting your goals) and part three (Making your plan) of this system otherwise it simply won’t make sense.

If you have been following the system you should by now have got your vision clear and made a plan for each goal. After all this fantastic work you are now absolutely clear on what you are going to do and how you are going to do it. So what’s left? Actually not much. However there is one last thing that is vitally important. Preparation. Any good plan is carried out best when you prepare.

Don’t worry you don’t have to prepare for every goal at once. It would be too unrealistic and set you up for a fail. Take a look at your plans. One of these goals is going to be something that you really need to do right away. It might be the one you are really inspired to do. Choose that. Look over your plan and decide how to prepare.

One of my goals is to improve my lifestyle and focus on my holistic health. In a nutshell I want to do more yoga and eat healthy. And as we all know this is not as simple as it sounds- So I have been making preparations. This weekend I researched some yummy looking healthy snacks (snacking is my thing ever since I quit smoking) and I’ve been finding out how much time I have to exercise. So slowly I am starting to make preparations.

The important thing here is to go slowly and remember baby steps. This week I am going to start exercising 5 mins a day and have salad every day., oh and this weekend I have eaten all the junk food in the house . Maybe counterproductive but it means temptation is gone.  It may seem strange to start with such a little commitment in the beginning however with doing 5 mins a day it gets me into a habit that will grow each week until I have reached my daily exercising to my goal target. Little by little my life is going to improve and change.

This last month the thought processes you have been through have laid the foundations , the roots of a path of growth you start this year towards your dreams your life changes. Because of this groundwork you and your life will continue to evolve into the life you have imagined for yourself.

So identify the preparations you need to make and get going!

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