Improving your relationships part 1 – start with yourself (3 min read)

This is the first of a 3 part series looking at how you can improve your relationships. This week is ... Improving your relationship with yourself. Your relationship with yourself is the most important relationship you'll ever have. And unlike any other relationship this one is lifelong, you can't go away from yourself. Now, as you … Continue reading Improving your relationships part 1 – start with yourself (3 min read)

#Lifelessons101- Little acts of kindness go a long, long way; also known as the Punk and the Doll’s knickers ( 2 min read)

In childhood there are events that shape us, change us and are often the first flutter of our life beliefs forming. One of the most profound moments in my childhood actually came about because of a pair of dolls knickers and has taught me life lesson I have never ever forgotten. At a very short … Continue reading #Lifelessons101- Little acts of kindness go a long, long way; also known as the Punk and the Doll’s knickers ( 2 min read)

Be the change you want to see – Take 7 days to change your life around, live your truth and attract abundance (4 min read)

We all have something we truly believe in. A personal motto to live our lives by. Be the change you want to see is one of mine. This motto (sorry it's not a quote by Ghandi although many think it is) reminds me to live my truth no matter what. It guides me away from disharmonies … Continue reading Be the change you want to see – Take 7 days to change your life around, live your truth and attract abundance (4 min read)

Keep working on your dreams………..inspirational people when you need them the most- J.K Rowling (4 min read)

Most of us have a dream. And when we first find it, it seems so easy. Our confidence is high. This dream is achievable. And then after time the vision grows dimmer. The possibilities of actually manifesting our dreams seems less and less likely. And it’s at this point that we need inspiration and fortunately … Continue reading Keep working on your dreams………..inspirational people when you need them the most- J.K Rowling (4 min read)

Dance with your Shadow self – learning to love you (5 min read)

It has been said that you need to love yourself before you can truly love another or accept their love of you. That’s easier said than done. Well in part. After all we all can find something we like about ourselves, however big or small. However we are all exceptionally brilliant at finding things we … Continue reading Dance with your Shadow self – learning to love you (5 min read)

#Lifelessons101 – Positive banks, storing the memories you love (2 min read)

We all have memories that make us happy, Facebook is full of photos testifying to that. But what about the memories you can’t photograph. Life is full of little moments like that. Little things that make us happy and glow. But a few days later they are gone, forever forgotten. But what if you could … Continue reading #Lifelessons101 – Positive banks, storing the memories you love (2 min read)